The-Hidden-Truth-How-Obesity-Affects-Your-Orthopedic-Health-dr-manu-mengi
Obesity poses a major threat to orthopedic health worldwide. By 2030, half of all Americans will likely be obese. The situation is already serious, with one-third of North Americans dealing with obesity that puts their joints and bones at risk. Your knee joints face tremendous
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the-hidden-truth-about-preventing-muscle-tears-expert-tips-from-dr-manu-mengi
Muscle tears affect nearly 3.5 million people each year, from dedicated athletes to casual weekend warriors. These injuries can keep you sidelined for weeks and disrupt your fitness goals and daily routine. Many people believe muscle tears only happen during intense workouts, but they can
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