Rheumatoid Arthritis Archives - Dr. Manu Mengi - Best Orthopedic Doctor in Chandigarh

Seek Guidance from The Best Rheumatologist in Chandigarh to Deal with Rheumatic Conditions

A rheumatologist, a specialist in internal medicine, focuses on arthritis, musculoskeletal conditions, and systemic autoimmune diseases. These conditions often manifest as joint pain, swelling, and stiffness, affecting muscles, bones, and joints. He is responsible for collaborating with patients to diagnose conditions and devise personalized treatment plans that patients can follow.

Being rheumatology experts, rheumatologists focus on conditions impacting connective tissues. While numerous medical specialities target specific body regions, rheumatologists are uniquely equipped to address conditions like connective tissue disorders and autoimmune diseases that can affect the entire body, considering the holistic health of the individual.

Rheumatologists frequently engage in direct patient care and offer ongoing follow-up support. Many continue to monitor and support their patients over the long term, sometimes even years after initial diagnosis and treatment initiation. The conditions a rheumatologist treats include reactive arthritis, osteoarthritis, fibromyalgia, back pain, rheumatoid arthritis, gout, and much more.

Many people experience muscle or joint pain on occasion, but if it lasts more than a few days, it is best to consult a rheumatologist. Certain rheumatic diseases might be difficult to diagnose in the early stages, but early intervention is critical for successful care. As a result, it is recommended that you visit a doctor as soon as possible, as some disorders react better to early treatment. Left untreated, these disorders might cause joint injury.

Rheumatologists initiate the diagnostic process with a thorough physical examination and inquire about your personal and family medical history. They play an important role in addressing the many symptoms of RA, including joint pain, oedema, inflammation, stiffness, and deformity. Their primary goal is to prevent or reduce joint degeneration with vigorous and tailored treatments while improving patients’ quality of life.

Patients’ primary care physicians generally send them to a rheumatologist for therapy. General practitioners send patients to rheumatologists when they notice symptoms of rheumatic disorders, such as chronic joint pain and exhaustion, and want to confirm a diagnosis outside of their regular area of expertise. Patients frequently visit rheumatologists to choose the most appropriate and successful drugs for their specific ailment. Anti-inflammatory medicines are among the most widely given non-surgical treatments for pain caused by rheumatic disorders such as RA.

Are you looking for the Best Rheumatologist in Chandigarh? Look no further than Dr. Manu Mengi. His significant experience and competence in rheumatology have earned him a reputation for providing his patients with superior care and tailored treatment programs. His commitment to providing comprehensive and compassionate care has earned him a reputation as a reliable healthcare professional in the area.

Whether you seek relief from arthritis, autoimmune disorders, or other rheumatic conditions, Dr. Manu Mengi is always committed to helping you achieve optimal health. Schedule an appointment with the Rheumatoid Arthritis Specialist in Chandigarh today. Start your journey towards a healthier tomorrow and have a brighter and healthier future. Benefit from a caring and supportive healthcare experience that prioritizes your well-being.

February 14, 2024 / by Manu

A perspective on how to live with Rheumatoid Arthritis

A chronic, systemic inflammatory connective tissue disease linked to premature death and disability is rheumatoid arthritis. The musculoskeletal system is primarily affected by the symptoms, which gradually make it more difficult for RA patients to perform work-related tasks and daily self-care activities. The limitations caused by the illness frequently result in decreased self-sufficiency, hence requiring outside support. The chronic pain resulting from inflammation and limited joint movement, in addition to the loss of independence, negatively affects many aspects of functioning, which in turn affects how well these people view their quality of life.

Living with rheumatoid arthritis can drastically change your life. Treating the condition over the long term may be necessary to control the symptoms and avoid joint deterioration. The degree of joint injury, stiffness, and pain might influence how quickly and easily you complete daily duties. To properly manage your disease, you may need to make lifestyle changes or adjustments to the way you approach normal tasks.

Have a look at some tips that can help you manage your life with Rheumatoid arthritis

Regularly take your medicine

Even if your illness appears to be improving, it is still very important that you follow the prescribed drug regimen because medicine is essential for preventing flare-ups and reducing the risk of consequences, such as joint damage. If you have any questions or concerns about your medicine or its side effects, speak with your healthcare provider. reviewing the information leaflet that comes with the product is also helpful because it offers details on possible interactions with other drugs or supplements.

Take care of yourself
To protect against influenza, your healthcare practitioner may advise an annual flu vaccination if you have been diagnosed with rheumatoid arthritis. You may also be advised to have a pneumococcal vaccination, which is a single shot meant to guard against pneumococcal pneumonia, a serious chest illness. Adequate amount of rest is recommended during flare-ups, which are marked by increased joint discomfort and inflammation.

Regular exercise
Exercise and eating a healthy diet are recommended for all people, not only those who suffer from rheumatoid arthritis. These habits help reduce the chance of developing several illnesses, such as heart disease and certain cancers. Regular exercise can help you stay stress-free, preserve joint flexibility, and strengthen the muscles that support your joints. Moreover, exercising can help you lose weight, especially if you are overweight, which will ease the added load on your joints.

Diet
Choosing a healthy, well-balanced diet is a smart move, particularly considering its anti-inflammatory properties. Omega-3 fatty acids, which are abundant in fish species like salmon, trout, tuna, and sardines, are known to inhibit cytokines, which are substances that cause inflammation.

Maintain a healthy weight
Achieving a healthier weight is associated with reduced complications and an improved likelihood of achieving remission. Cytokines are released by fat cells, and an increased number of fat cells translates to higher cytokine levels, thereby escalating inflammation. This exacerbates RA symptoms and results in greater damage to the body.

Don’t let rheumatoid arthritis to hinder you from engaging in the activities you’ve always cherished. Whether it’s shopping, dining out with friends, or attending a game, these are still achievable goals. You might just need to adjust your plans and invest a bit more effort in preparation.

If you are looking for a Rheumatoid Arthritis Specialist in Chandigarh, look no further than Dr. Manu Mengi. Well-known for his all-encompassing approach to treatment and dedication to patient care, he provides rheumatoid arthritis patients with individualized and efficient treatments. By selecting Dr. Manu Mengi, you can rely on the experience of a committed specialist who puts his patients’ better health and quality of life first.

February 8, 2024 / by Manu

Strategies To Manage Pain Associated with Rheumatoid Arthritis

Rheumatoid arthritis is a persistent condition that can lead to intense and incapacitating symptoms in individuals across various age groups. Although the main objective of treating rheumatoid arthritis is to slow down the progression of the disease and prevent further damage to the joints, daily pain management is essential for patients to maximize their quality of life.

Rheumatoid arthritis symptoms, particularly joint discomfort, might interfere with daily activities and lower one’s quality of life in general. There are several choices for efficiently managing discomfort related to rheumatoid arthritis.

To enhance your quality of life, pain management is crucial. Check out the therapeutic approaches that need to be incorporated into pain management procedures –

Choose an appropriate medication
Use heat and cold packs
Adhering to a suitable diet
Go to pain clinics for pain management

Appropriate Medications for rheumatoid arthritis

Finding the right medication for your specific case of rheumatoid arthritis is essential to managing the condition well, reducing inflammation, and providing pain relief. Patients diagnosed with rheumatoid arthritis receive a comprehensive medical treatment plan that includes both immunotherapy medications known as biologic response modifiers and traditional disease-modifying antirheumatic medicines. They can choose from a variety of treatments, such as corticosteroids, analgesics, nonsteroidal anti-inflammatory drugs (NSAIDs), and various rheumatoid arthritis therapies.

Heat and cold packs

For those with rheumatoid arthritis, alternating between hot and cold packs helps reduce pain caused by inflammation. Heat helps to relax muscles and joints, while cold packs block pain perceptions.

Adhering to a suitable diet

When it comes to alleviating the pain associated with rheumatoid arthritis, diet is important. It is imperative to maintain a healthy weight because obesity and associated health problems can significantly impact pain management.

Clinics for pain management

Pain clinics offer physical and occupational therapy, complementary and alternative medicine, and other therapies for the management of pain associated with rheumatoid arthritis. These include massage therapy, acupuncture, meditation, and other therapeutic strategies.

Have an insight into some tips that can help you stay healthy and alleviate your pain –

Reduce stress on your joints

Reduce joint stress by paying attention to what you do every day. Activities that put a strain on your joints, such as turning doorknobs and lifting objects, may cause soreness.

Deal with emotional stress

Joining a support group with other rheumatoid arthritis patients can help you deal with any stress or trauma you may be experiencing. Getting professional counselling might also help you stay happy.

Take proper rest

Proper rest is necessary to keep the immune system stronger, maintain energy levels, and maintain excellent health.

If you continue to experience pain associated with rheumatoid arthritis, set up an appointment with a rheumatologist. Being a distinguished Rheumatoid Arthritis Specialist in Chandigarh, Dr Manu Mengi is committed to delivering a personalized treatment for those dealing with rheumatoid arthritis. Best known for his compassion, Dr. Manu Mengi makes sure that the patients get a customized treatment plan that can effectively manage their condition. He is a recognized Rheumatoid Arthritis Specialist in Chandigarh who greatly improves the quality of life for people dealing with this condition.

January 18, 2024 / by Manu

Approaches To Effectively Treat Persistent Arthritic Pain

Arthritis is the leading cause of pain and disability globally. Many people with arthritis may have chronic pain. This pain lasts three to six months or longer, whereas arthritic discomfort might last a lifetime. It could be continual or intermittent.

Chronic pain is a common symptom of arthritis and related diseases in many people. Arthritis pain can persist for a lifetime, although discomfort lasting three to six months or more is considered chronic. It could be continuous or sporadic. Daily tasks like clothing, taking care of your children, and cleaning the house might be difficult to complete when you are in chronic pain.

There are various approaches to effectively treat persistent arthritic pain. You can consider these suggestions that can help you recover and gain insight from those who have endured persistent pain due to arthritis.

Adhere to your medication regimen

Arthritis pain and inflammation can be managed with prescription and over-the-counter medications your doctor has prescribed. Consult your physician if you cannot take your prescription due to adverse effects or financial difficulties.

Do exercise

Exercises that help control weight, such as yoga or walking can help improve flexibility, balance, strength, and arthritis pain. It is important to consult your physician if you are new to exercise to see what could be best for you. You will feel more energised and your sleep may improve with exercise.

Be positive

Positivity dramatically increases pain tolerance in many individuals with persistent arthritis pain. Try not to succumb to discomfort. Try to distract yourself from it. To stay positive, engage in activities you find enjoyable. You can also consult a physician to learn about how breathing exercises, meditation, and hypnosis help you manage your pain.

Make lifestyle changes

Being overweight can increase arthritis pain and lead to more complications from the condition. The best way to control weight is to make small, long-lasting lifestyle adjustments that lead to progressive weight loss.

Things you need to avoid if you are suffering from arthritis

Excessive treatment

If you find yourself taking over-the-counter painkillers regularly, consult your physician.

No treatment

If you feel persistent, severe arthritis discomfort, do not ignore it. You need medication to treat any joint injury or inflammation.

Only focused on pain

People with arthritis are at increased risk of experiencing depression. Using antidepressants and other medicines to treat depression helps patients feel less depressed and have less pain from arthritis.

Thus, if you are coping with arthritis symptoms and pain, these tips can help you. Are you seeking Arthritis Specialist in Chandigarh? Look no further than Dr. Manu Mengi. He is committed to providing personalised care for individuals dealing with arthritis. With his compassionate care and dedication to improving the quality of life for arthritis patients, he incorporates the latest developments in the management of arthritis.

If you are looking for personalized Arthritis Treatment in Chandigarh, schedule an appointment with Dr. Manu Mengi. He is devoted to alleviating the impact of arthritis on your life.

January 4, 2024 / by Manu

Everything you should know about Rheumatoid Arthritis

Rheumatoid arthritis is an autoimmune condition in which your body’s immune system has decided to attack its own joints. It’s likely to cause you pain for the rest of your life, thus making it difficult for you to see the bright side. It is estimated that people suffering from arthritis have much higher rates of depression and anxiety than the general population.

Rheumatoid Arthritis and Fibromyalgia

Fibromyalgia and RA have symptoms that are similar, such as fatigue and pain. RA, however, causes joint pain and inflammation and can be treated with a variety of medications. It can trigger your chance of developing fibromyalgia as well. According to research, 20–30% of people have RA and fibromyalgia together.

Daily tribulations of living with Rheumatoid Arthritis

Living with rheumatoid arthritis (RA) can be a challenging experience. Some common symptoms of RA include:

Joint pain and stiffness
This is often the most prominent symptom of RA, and it can make it difficult to move the affected joints.

Fatigue
Many people with RA experience fatigue, which can make it difficult to carry out daily activities.

Swelling
RA can cause swelling in the joints, which can make them appear red and feel warm to the touch.

Joint deformities
Over time, RA can cause joint deformities, which can lead to permanent disability.

Reduced mobility
The joint pain, stiffness, and swelling associated with RA can make it difficult to perform daily activities, such as dressing, cooking, and cleaning.

Emotional impact
Living with a chronic illness like RA can be emotionally challenging. It can cause feelings of frustration, sadness, and anxiety.

Despite these challenges, you can work towards reducing pain and stiffness, improving mobility, and maintaining your overall health and well-being. Rheumatoid arthritis needs to be managed daily, as it can affect all aspects of your life. Though there are certain treatments that can help you manage RA symptoms, you can adopt some lifestyle changes to help manage your condition.

Regular exercise
Exercise is important for maintaining joint health, reducing stiffness, and improving mobility. It can also help reduce fatigue and improve overall physical and mental health. Talk to your healthcare team about what types of exercises are safe and effective for you.

Healthy diet
A balanced diet that is rich in anti-inflammatory foods, such as fruits, vegetables, whole grains, and omega-3 fatty acids, can help reduce inflammation and improve overall health.

Stress management
Stress can trigger RA flares, so it’s important to manage stress levels. This may involve relaxation techniques, such as deep breathing, meditation, or yoga.

Avoid smoking
Smoking can increase the risk of developing RA and worsen symptoms for people who already have the condition.

Maintain a healthy weight
Excess weight can put additional strain on joints, exacerbating RA symptoms. Maintaining a healthy weight through a balanced diet and regular exercise can help reduce stress on joints.

Adapt daily routines
People with RA may need to adapt their daily routines to minimize stress on their joints. This may involve using assistive devices, such as canes or splints, to support joints, and modifying daily activities to reduce joint strain.

Get enough sleep
Getting enough restful sleep is important for overall health and can help reduce fatigue and improve mental clarity.

In addition to making these lifestyle changes, it is important to work with a healthcare team to develop a personalized treatment plan that incorporates these lifestyle changes and other medical interventions as necessary.

Rheumatoid Arthritis treatment
Get insights into some common treatment options for RA

Medications
There are several types of medications used to treat RA, including nonsteroidal anti-inflammatory drugs (NSAIDs), disease-modifying antirheumatic drugs (DMARDs), and biologic agents. These medications work to reduce inflammation and pain, and slow down or halt the progression of the disease.

Physical therapy
Physical therapy can help improve joint function, reduce pain, and increase mobility. A physical therapist can create an exercise regimen that is specific to a person’s needs and abilities.

Occupational therapy
Occupational therapy can help individuals with RA learn new ways to perform daily activities, use assistive devices, and modify their environment to reduce stress on their joints.

Surgery
Joint replacement surgery may be an option for people with severe joint damage. This involves replacing the damaged joint with an artificial one.

Lifestyle modifications
Making lifestyle changes such as regular exercise, maintaining a healthy diet, and managing stress can help manage symptoms and improve overall health.

To Sum Up

Treatment for RA is aimed at reducing pain and inflammation and improving the overall quality of life. Learn as much as you can about rheumatoid arthritis, including the causes, symptoms, and treatments. This will help you make informed decisions about your care and manage your expectations.

April 19, 2023 / by Manu

Category: Rheumatoid Arthritis