Weight Management & Joint Health might be more connected than you realise. Did you know that being just 10 pounds overweight increases the force on your knees by 30-60 pounds with each step? This staggering multiplier effect explains why excess weight so dramatically impacts your

Did you know that for every kilogram of excess weight, you add 4 kilograms of pressure on your knees with each step? The role of Physiotherapy for Weight Loss in Mohali in weight management and joint health becomes increasingly vital when you consider these numbers. Furthermore,

Have you ever woken up unable to turn your head? Understanding wry neck (torticollis) begins with recognising this alarming symptom that affects more people than you might think. Approximately 3 in every 100 babies are born with this condition, while many adults develop it suddenly

Physiotherapy management of wry neck remains one of the most effective interventions for torticollis, a condition affecting as many as 16% of newborns—or 1 in 6 babies. For those seeking the Best Physiotherapist for Wry Neck in Mohali, early recognition and expert intervention are key. This

Trigger finger affects millions worldwide, ranking among the top 5 causes of disability in the hand. As an Orthopedic Specialist in Mohali, I’ve seen how this condition—medically known as stenosing tenosynovitis—causes significant discomfort through painful clicking, stiffness, and fingers stuck in a bent position. Women face