Struggling with chronic back pain can feel like a never-ending battle. It is defined as pain lasting three months or more. It often fluctuates, with periods of relief followed by frustration when the pain returns. Managing chronic back pain can be particularly challenging when the underlying cause is unclear.

Chronic back pain, which can last for months or even years, regularly affects everyday living, providing temporary relief before returning with increased frustration. Understanding its origins and developing appropriate management measures are critical to restoring your comfort and quality of life.

Back pain is the most common reason people visit doctors or miss work, and it is the leading cause of disability worldwide. Fortunately, many cases of back pain, particularly in people under 60, can be avoided or managed with careful Back Pain Treatment in Mohali. When prevention fails, simple home remedies and appropriate body mechanics can frequently solve the problem in weeks, with surgery rarely required.

Back pain can be minor or severe, with symptoms extending down the leg. Bending, twisting, lifting, standing, and walking can often exacerbate the discomfort. Let us have a look at the common causes of chronic back pain –

Spine Arthritis

One common cause of chronic disorder is the gradual loss of spinal cartilage, which causes more friction between the vertebrae. This deterioration can cause stiffness, irritation, and chronic pain, making movement and daily tasks more difficult.

Spinal Stenosis

Another problem that can cause chronic back pain is spinal stenosis or narrowing of the spinal canal. When the spinal canal contracts, it can compress the nerves, causing pain, numbness, or tingling to radiate down the legs. Walking, standing, or even sitting can be difficult due to nerve discomfort, which can have a substantial impact on mobility and general quality of life over time.

Myofascial Pain Syndrome

Myofascial pain syndrome is characterized by muscle discomfort and soreness with no known reason. It involves the creation of trigger points, which are sensitive places in muscle tissue that can cause pain to radiate to other locations. This illness can cause persistent soreness, stiffness, and restricted movement, making daily activities difficult.

Chronic back pain is frequently connected with ageing, as the spine and its supporting tissues progressively degenerate over time. However, it can also result from injuries, such as those experienced in accidents or while heavy lifting. Whether caused by age-related changes such as disc degeneration and arthritis or by a specific injury, it can become a persistent problem, interfering with everyday life, and necessitating tailored management and treatment measures.

Physical Therapy for Chronic Back Pain

There is strong evidence that physical therapy can effectively relieve and prevent back pain. It is often recommended as a first-line treatment, potentially even before resorting to medication or costly procedures like imaging and surgery. As a non-invasive and cost-effective Back Pain Treatment in Mohali, it is frequently advised before more expensive treatments such as medication, imaging, or surgery.

If you are suffering from chronic back pain, consulting a Back Pain Specialist in Mohali can significantly help your situation. Dr. Manu Mengi delivers skilled care and treatment regimens that are specifically tailored to your needs. Additionally, he focuses on effective pain treatment and rehabilitation, providing sophisticated techniques and compassionate care to help you regain comfort and mobility.

Reach out to the Best Doctor for Back Pain in Mohali – Dr. Manu Mengi today to begin your path to alleviate back pain and improve your quality of life.