Back pain, one of the most widespread medical conditions, can keep you from living a normal life. It can start with a dull ache and then switch to a sharp pain that shoots down the leg. Sometimes, it can come on suddenly such as from

Your shoulder is prone to pain and issues Your shoulder is made of several joints combined with muscles and tendons to facilitate movement in different ways. However, this mobility comes at a cost. You may face growing problems with the instability of soft tissues in

Neck pain is a common ailment that can affect individuals of all ages and backgrounds. It can be a debilitating condition that interferes with daily life, causing discomfort and reducing quality of life. In this article, we will explore the causes, symptoms, and various treatment

Introduction Golfer’s elbow, medically known as medial epicondylitis, is a common overuse injury that affects the tendons on the inner side of the elbow. Despite its name, this condition can afflict not only golfers but anyone who repeatedly performs gripping or wrist-flexing motions. In this

Low back pain is a common ailment that affects people of all ages and backgrounds. It can range from a dull, nagging discomfort to severe, debilitating pain, greatly impacting one’s quality of life. In this article, we will delve into the causes, prevention strategies, and