Have you ever woken up unable to turn your head? Understanding wry neck (torticollis) begins with recognising this alarming symptom that affects more people than you might think. Approximately 3 in every 100 babies are born with this condition, while many adults develop it suddenly

Physiotherapy management of wry neck remains one of the most effective interventions for torticollis, a condition affecting as many as 16% of newborns—or 1 in 6 babies. For those seeking the Best Physiotherapist for Wry Neck in Mohali, early recognition and expert intervention are key. This

Trigger finger affects millions worldwide, ranking among the top 5 causes of disability in the hand. As an Orthopedic Specialist in Mohali, I’ve seen how this condition—medically known as stenosing tenosynovitis—causes significant discomfort through painful clicking, stiffness, and fingers stuck in a bent position. Women face

Physiotherapy management of trigger finger offers hope to the 2-3% of the general population affected by this painful condition. For those seeking the Best Physiotherapist for Trigger Finger in Mohali, targeted treatments like splinting, exercises, and shockwave therapy can provide significant relief. Interestingly, this prevalence jumps

Ergonomics 101: Physiotherapy Tips for Desk Workers may sound like a dry technical topic, but did you know that desk workers endure physical strain comparable to endurance athletes? The continuous sitting, repetitive movements, and static postures we maintain during office hours take a surprising toll on